What is active aging? The International Council on Active Aging defines active aging as promoting the vision of all individuals—regardless of age, socioeconomic status or health—fully engaging in life within all seven dimensions of wellness: emotional, environmental, intellectual/ cognitive, physical, professional/ vocational, social and spiritual.
Active aging scenario in India
The concept of aging in India is undergoing a remarkable transformation.
As the senior population grows, there is a burgeoning emphasis on active aging—a lifestyle that promotes physical fitness, mental wellness, and social engagement among the elderly. This shift reflects a broader global trend towards redefining retirement and old age, where seniors are not merely surviving but thriving, actively investing in their health and happiness.
As per a study published in BMC Geriatrics, the prevalence of inactive aging was higher among the Indian aging population (57.47%), followed by active aging (29.59%) and productive aging (12.94%). Poor sleep quality and the prevalence of morbidity and disability limited the aging population from attaining active and productive aging. “With the increasing proportion of older adults in India, it becomes essential to get an insight into the various influencing factors of successful aging,” the findings of the study suggested.
Read more at https://timesofindia.indiatimes.com/life-style/health-fitness/health-news/how-active-aging-is-changing-for-seniors-in-india-are-they-taking-good-care-of-themselves/articleshow/112894296.cms