How to make the most of #Lockdown Time!

Foreword

Our seniors have always been on their toes to make us

who we are today. This is the time we do something for

our heroes and look after their growing needs. Staying

indoors for a long duration can pose a challenge to the

physical well-being and active lifestyle of our seniors.

Self-quarantine although preventive can add to the

senior’s stress and mental disturbance, having negative

effects on their health and quality of lifestyle.